About
Are you feeling the urge to reset, to realign, and to get back on track with your goals. But how many times have you felt this way before, only to find yourself in the same spot months later? The pain of not taking action is real. It’s the frustration of seeing no progress, the disappointment of unmet goals, and the toll it takes on your well-being. Imagine where you could be if you decided to take action now. What if you chose to prioritize your health, mindset, career, and life with a fresh perspective and renewed determination? We dive into using the 8-Limb Path of Yoga to take that action. And you'll learn how this path is the ticket to that happier, healthier, and lighter lifestyle! Our Living Yoga program is designed to help you break free from stagnation and step into a life of fulfillment and happiness. We hope you join us on a new journey. Each class includes: - A physical practice - Journaling, mindfulness & meditation - Exploration of the 8-Limp Path of Yoga - Application of these tools through sharing & discussion Details: - 7 classes | Sundays, 2-6pm - Sept, 14, 21 & 28; Oct. 5, 19 & 26; Nov. 2 with a celebration Nov. 16th - To sign up simply Venmo $745 to either @Kiersten-Janvier OR @Kathleen-Joraski
You can also join this program via the mobile app. Go to the app