Meditation, Sound Bath, & Living Yoga $0

Service Description

Well....life is hard. Because we're human. But it doesn't have to be this way. It's all in how we perceive it. We could be in the midst of chaos and still be calm. Living Yoga helps to add a healthy filter. Shows us how to respond instead of reacting to moments that trigger us. Meaning, we react from past traumas vs responding from current healing. Join me and Kathleen Joraski, of Peace Dog Yoga, during this FREE event that involves a 45-minute Meditation and Sound Bath followed by a brief Living Yoga info session. Even if you're looking for only the Meditation and Sound Bath, this is still a great opportunity to spend time in this awesome community, simply listening to what Yoga truly has to offer. There will be tea and a treat during the info session. Event is Friday 1/30. It starts at 6pm but the doors will be open at 5:30pm if you'd like to come early to chat over tea!