Reiki 60 Mins $80

Service Description

Reiki is a relaxation-based practice that uses light touch or hands-off presence to help shift the nervous system out of stress mode and into rest-and-repair mode. From a physiological perspective, it works similarly to other calming inputs like slow breathing, gentle touch, and focused attention. These cues can lower heart rate, reduce muscle tension, and support parasympathetic nervous system activity. Many people experience it as deep relaxation, emotional settling, or a sense of grounding. I don’t diagnose or treat conditions—it’s a supportive practice that helps the body do what it already knows how to do when it feels safe.